Browsing: Wellness

Things relating to the mind, body, and spirit – a holistic view.

0 5 Foods That Fight Fatigue

Are you plagued by the constant craving for sleep? If you’ve lost that spring in your step, spend half your day yawning, and long for your Sealy Posturepedic in the middle of the afternoon–and your name isn’t Rip Van Winkle–you may need to make…

0 The Many Faces of Addiction

The death of actor Philip Seymour Hoffman has brought new attention to the resurgence of heroin in America and the potentially disastrous effects of substance abuse. In Bill Moyers’ 1998 series, Moyers on Addiction: Close to Home, Bill and his colleagues…

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