How to Cultivate Mindfulness: 7 Mindful Ways to Create 7 Mindful Days
If you’re anything like me, it can be far too easy to slip into an…
Browsing: Health
4 Unique Healthcare Needs of Aging Adults
The face of America is changing. To be exact, it’s aging, and at a more…
How Where You Live Affects Your Wellness
It might not come as a surprise that where you live affects your wellness —…
How Gender Impacts Mental Health Due to Hormonal & Environmental Factors
Image Source: Unsplash When it comes to mental health, how much of “you” is determined…
Tips for Dealing With a Serious Diagnosis
Hearing your doctor or other care providers tell you that you have cancer or that…
Holistic Health for Expectant Mothers
Being pregnant takes a lot out of a person. While it’s an amazing process, it’s…
Who’s Fighting Against Your Health?
With all the censorship occurring in the media marketplace, my writing has been restricted. With…
How Minimalism Can Improve Your Health
Photo by Toa Heftiba on Unsplash This is the opposite of minimalism: you spend too…
How to Improve Health Care for Aging Adults
How to Improve Health Care for Aging Adults Muncie, Indiana Blog- In the next 42 years,…
Managing Personal Wellness in the Workplace
Muncie, Indiana – At the beginning of the new year, many people begin to refocus…