Exercise
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Mar- 2019 -14 MarchWellness
Tips to Introduce Healthy Habits that Improve Wellness
Image Source: Pixabay While it’s easy to get inspired every New Years about starting a new regimen, losing some weight,…
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Dec- 2018 -22 DecemberWellness
The Importance of Exercise for Chronic Pain Sufferers
Image Source: Unsplash When your body hurts for weeks, months, or even years after an injury, it can impact everything…
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Apr- 2018 -28 AprilWellness
Combatting Springtime Headaches
Muncie, Indiana Blog – Ahhh, spring. The snow thaws, the trees turn green, and the allergens explode. It’s nice to…
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Oct- 2017 -11 October
Camping: 3 Tips For First-Time Campers
Make Your First Camping Experience Memorable By: Todd Smekens BLOG — If you haven’t been camping before, then you’re missing…
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Jun- 2017 -21 JuneWellness
Why Introverts Should Put on a Backpack and Get Hiking
Backpacking is a Great Escape By: Todd Smekens Muncie, Indiana BLOG – Backpacking is a great escape from everyday life.…
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May- 2014 -30 MayWellness
Fats or Sugars: Which contributes more to Obesity?
Carolyn Hoy Editor’s note: [The intention of this article is to introduce the reader to the glycemic index and is…
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Apr- 2014 -4 AprilWellness
Exercise Prescription: Boston Doctors Prescribing Bicycling
Boston Medical Center and the City of Boston just split open a “managed care” melon. Our country has epidemic health…
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Feb- 2014 -18 FebruaryWellness
4 Timesavers for Female Entrepreneurs
MUNCIE, Indiana – A 2013 American Express report revealed that approximately 8.6 million businesses are owned by women in the…
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