Exercise
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Wellness
How To Lower Your Risk Of Heart Disease
Heart disease is still the number one cause of death among adults in the US, yet there are many ways…
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Wellness
Improve Wellness by Introducing These Healthy Habits
Image Source: Pixabay While it’s easy to get inspired every New Year about starting a new regimen, losing some weight,…
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Government
The Importance of Exercise for Chronic Pain Sufferers
Image Source: Unsplash When your body hurts for weeks, months, or even years after an injury, it can impact everything…
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Wellness
Combatting Springtime Headaches
Muncie, Indiana Blog – Ahhh, spring. The snow thaws, the trees turn green, and the allergens explode. It’s nice to…
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Camping: 3 Tips For First-Time Campers
Make Your First Camping Experience Memorable By: Todd Smekens BLOG — If you haven’t been camping before, then you’re missing…
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Wellness
Why Introverts Should Put on a Backpack and Get Hiking
Backpacking is a Great Escape By: Todd Smekens Muncie, Indiana BLOG – Backpacking is a great escape from everyday life.…
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Wellness
Fats or Sugars: Which contributes more to Obesity?
Carolyn Hoy Editor’s note: [The intention of this article is to introduce the reader to the glycemic index and is…
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Wellness
Exercise Prescription: Boston Doctors Prescribing Bicycling
Boston Medical Center and the City of Boston just split open a “managed care” melon. Our country has epidemic health…
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Wellness
4 Timesavers for Female Entrepreneurs
MUNCIE, Indiana – A 2013 American Express report revealed that approximately 8.6 million businesses are owned by women in the…
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