Tips to Introduce Healthy Habits that Improve Wellness
March 14th, 2019 | by BrookeFaulkner
Image Source: Pixabay While it’s easy to get inspired every New Years about starting a new regimen, losing some weight, [&hellip
Browsing the "Exercise" Tag
The Importance of Exercise for Chronic Pain Sufferers
December 22nd, 2018 | by BrookeFaulkner
Image Source: Unsplash When your body hurts for weeks, months, or even years after an injury, it can impact everything [&hellip
Combatting Springtime Headaches
April 28th, 2018 | by BrookeFaulkner
Muncie, Indiana Blog – Ahhh, spring. The snow thaws, the trees turn green, and the allergens explode. It’s nice to [&hellip
Camping: 3 Tips For First-Time Campers
October 11th, 2017 | by Todd Smekens
Make Your First Camping Experience Memorable By: Todd Smekens BLOG — If you haven’t been camping before, then you’re missing [&hellip
Why Introverts Should Put on a Backpack and Get Hiking
June 21st, 2017 | by Todd Smekens
Backpacking is a Great Escape By: Todd Smekens Muncie, Indiana BLOG – Backpacking is a great escape from everyday life. [&hellip
Fats or Sugars: Which contributes more to Obesity?
May 30th, 2014 | by Guest Writer
Carolyn Hoy Editor’s note: [The intention of this article is to introduce the reader to the glycemic index and is in no way a replacement to medical advice. If you would like more information about sugars, fats, and the glycemic index contact a health&hellip
Exercise Prescription: Boston Doctors Prescribing Bicycling
April 4th, 2014 | by Guest Writer
Boston Medical Center and the City of Boston just split open a “managed care” melon. Our country has epidemic health issues related to many things, not the least of which is lack of exercise. “Lifestyle diseases” are treatable simply by improving&hellip
4 Timesavers for Female Entrepreneurs
February 18th, 2014 | by Todd Smekens
MUNCIE, Indiana – A 2013 American Express report revealed that approximately 8.6 million businesses are owned by women in the [&hellip