stress
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Sep- 2019 -19 SeptemberWellness
3 Things Stress Tempts Us to Do That Make Life More Stressful
Image Source: Unsplash Stress is unavoidable. It’s also very common. In fact, according to the American Psychological Association, three out…
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Oct- 2018 -27 OctoberWellness
How Minimalism Can Improve Your Health
Photo by Toa Heftiba on Unsplash This is the opposite of minimalism: you spend too much money, you have debt…
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Apr- 2018 -28 AprilWellness
Combatting Springtime Headaches
Muncie, Indiana Blog – Ahhh, spring. The snow thaws, the trees turn green, and the allergens explode. It’s nice to…
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Jan- 2018 -13 JanuaryWellness
Managing Personal Wellness in the Workplace
Muncie, Indiana – At the beginning of the new year, many people begin to refocus on personal health and wellness.…
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