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Do Sobriety and Spirituality Go Hand-in-Hand?
Have you ever wondered why highly spiritual people seem to have it all figured out? You wonder why they don’t…
Browsing: Wellness
Things relating to the mind, body, and spirit – a holistic view.
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3 Things Stress Tempts Us to Do That Make Life More Stressful
Image Source: Unsplash Stress is unavoidable. It’s also very common. In fact, according to the American Psychological Association, three out…
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Why Marijuana Should Be Legalized Nationwide
Image Source: Pexels Netflix’s 2018 documentary Weed The People argues that marijuana has been demonized by misinformation for the last…
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How Gender Impacts Mental Health Due to Hormonal & Environmental Factors
Image Source: Unsplash When it comes to mental health, how much of “you” is determined by your gender? Many differences…
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The Difference Between Supporting and Enabling
The damages of addiction create ripple effects that affect everybody in reach of an addict. While individuals self-destruct due to…
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How Traveling or Moving Somewhere New Could Benefit Your Health
It’s easy for anyone to get stuck in a rut at any point in life. This could be due to…
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Importance of Quality Rest and What Could Be Keeping You From It
Image Source: Unsplash When the alarm clock goes off, you immediately feel angry — you barely slept the night before…
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What Makes the Mountains so Therapeutic
The English poet William Blake put it best when he said, “Great things are done when men and mountains meet.”…
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Tips for Dealing With a Serious Diagnosis
Hearing your doctor or other care providers tell you that you have cancer or that they need to discuss your…
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Holistic Methods for Dealing With Chronic Pain
Living with chronic pain is emotionally and physically draining. Chronic pain can restrict your activities, make it difficult to get…