Wellness
Things relating to the mind, body, and spirit – a holistic view.
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Oct- 2020 -19 October
Daily Tea Rituals for Improved Health
Image Source: Unsplash Next to water, tea is the second-most widely-consumed beverage in the world. It has been enjoyed by…
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Jul- 2020 -15 July
Protecting Mental Health in Times of Social Isolation
When 2020 began, few people guessed that it would be completely dominated by a small virus that had reportedly broken…
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7 July
The Rise of PTSD Among Younger Generations
Childhood is supposed to be a time of carefree innocence when the trials and tribulations of the adult world don’t…
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May- 2020 -19 May
How Families Of Essential Workers Can Protect Themselves
Source: Unsplash How Families Of Essential Workers Can Protect Themselves Keeping your work and personal life separate has always been…
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11 May
Healthy Spring Living Tips for Seniors
Health is always an essential consideration for a well-lived life. In this current day and age, however, it has become…
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Apr- 2020 -22 April
How to Deal With Being Stuck at Home During the Pandemic
The world is reacting to the coronavirus with a variety of different reactions and expectations. Some of these are simple,…
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14 April
Teachers Are Bringing Mindfulness to the Classroom
You might think that children are carefree and happy all of the time. They don’t have jobs, bills, or others…
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7 April
Avoiding an Ableist Mindset During the Coronavirus Pandemic
Image Source: Pixabay (https://pixabay.com/photos/sick-fear-illness-hospital-virus-4890118/) We’ve all seen the videos: split screens with coronavirus infection tallies and death tolls on one…
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Mar- 2020 -12 March
How to Inspire Children to Protect Nature? Spend Time with It!
While there are sustainable choices and changes we all should be making right now, it’s up to the next generation…
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5 March
How Telemedicine and AI Are Improving Healthcare Access
As the population ages, the need for skilled healthcare providers will only grow. Unfortunately, the current healthcare system, burdened as…
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