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4 Unique Healthcare Needs of Aging Adults
The face of America is changing. To be exact, it’s aging, and at a more rapid pace than ever before.…
Browsing: Wellness
Things relating to the mind, body, and spirit – a holistic view.
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How Where You Live Affects Your Wellness
It might not come as a surprise that where you live affects your wellness — but your zip code’s impact…
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Natural Ways to Deal With Seasonal Affective Disorder
For a lot of people, the thought of winter coming isn’t exactly a great one. Shorter, much colder days and…
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How to Enjoy Nature When You Prefer to Stay Indoors
Spending some time in nature, whether you’re hiking, backpacking, or taking part in another activity, offers many benefits. Backpacking, for…
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5 Creative Ways to Problem Solve When You’re in a Wellness Funk
We’ve all been there: the morning when you spill coffee all over your new pants, the day when you’re stressed…
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Do Sobriety and Spirituality Go Hand-in-Hand?
Have you ever wondered why highly spiritual people seem to have it all figured out? You wonder why they don’t…
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3 Things Stress Tempts Us to Do That Make Life More Stressful
Image Source: Unsplash Stress is unavoidable. It’s also very common. In fact, according to the American Psychological Association, three out…
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Why Marijuana Should Be Legalized Nationwide
Image Source: Pexels Netflix’s 2018 documentary Weed The People argues that marijuana has been demonized by misinformation for the last…
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How Gender Impacts Mental Health Due to Hormonal & Environmental Factors
Image Source: Unsplash When it comes to mental health, how much of “you” is determined by your gender? Many differences…
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The Difference Between Supporting and Enabling
The damages of addiction create ripple effects that affect everybody in reach of an addict. While individuals self-destruct due to…