It can sometimes feel like all you do is work. But work you must, if you want to support yourself…
Read More »Wellness
A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.
We all want to look young and healthy for as long as possible. However, many factors can contribute to premature…
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Technology has become an integral part of our lives- we use it for entertainment, to stay connected with friends and…
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In a modern world that never sleeps, anyone could benefit from the simplicity found in Taoism. This way of thought…
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Living with chronic pain is emotionally and physically draining. Chronic pain can restrict your activities, make it difficult to get…
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Few people realize that specific actions and inactions impact their vision. Yet, according to national statistics, the United States records…
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There’s a large proportion of desk workers that suffer from shoulder pain. It’s rather strange, especially when you consider most…
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Living longer doesn’t always guarantee a high quality of life. In reality, quality of life can be limited or even…
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As we settle into the ‘20s, it seems as though society as a whole is inflamed, with few resources available…
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When many people think of looking after their oral health, they could solely envision brushing their teeth. There’s much more…
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