Categories
Wellness

Natural Ways to Deal With Seasonal Affective Disorder

For a lot of people, the thought of winter coming isn’t exactly a great one. Shorter, much colder days and sketchier driving situations usually come to mind. Although many of us don’t particularly enjoy winter, either, many others have much more serious reactions to its onset.  These reactions usually begin around the start of autumn […]

Categories
Wellness

5 Reasons to Garden Even if You Don’t Grow Anything

There’s something raw about gardening. It’s the dirt under your fingernails, the smell of the earth, and the feeling of watching something grow that you nurtured. It feels good to watch a plant grow taller or to see a little sprout stick up out of the soil. However, the process of gardening is just as […]