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Wellness

How to Feel Better About Your Home, So You Can Feel Better About Yourself

Trends like Marie Kondo’s philosophy and minimalism, in general, have firmly taken root in our collective consciousness in recent years. Part of the alluring nature of these interests is the way that they impact more than just our living spaces. While a clean house is great, the mindset behind how you treat your living space […]

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Wellness

Tips to Introduce Healthy Habits that Improve Wellness

Image Source: Pixabay While it’s easy to get inspired every New Years about starting a new regimen, losing some weight, getting your house organized, and a million other resolutions, when the rubber hits the road it can be a little hard to actually get going. The problem isn’t always laziness, either. Sometimes it boils down […]

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Wellness

How Minimalism Can Improve Your Health

Photo by Toa Heftiba on Unsplash This is the opposite of minimalism: you spend too much money, you have debt and clutter building up, you’re always busy yet feeling behind, you don’t have time for self-care, you often back out of commitments last minute because you have too much on your plate. Sounds stressful, doesn’t […]