Mindfulness
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Apr- 2020 -14 AprilWellness
Teachers Are Bringing Mindfulness to the Classroom
You might think that children are carefree and happy all of the time. They don’t have jobs, bills, or others…
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Jan- 2020 -8 JanuaryMind
How to Cultivate Mindfulness: 7 Mindful Ways to Create 7 Mindful Days
If you’re anything like me, it can be far too easy to slip into an attitude of despondency during the…
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Apr- 2019 -26 AprilGovernment
How to Be More Mindful Every Day
Image Source: Pixabay For many of us, the sound of the alarm in the morning is just the first stressor…
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