Browsing the "Wellness" Category

Culture

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Community Gardens

Published on November 2nd, 2011 | by Todd Smekens

Planting seeds in Neighborhood Garden Surviving 1918 and 2011. Did you know that Muncie/Delaware County has an impressive and fascinating past of surviving through a WW1 by means of community gardening? According to the book “Delaware [&hellip... Read More


Wellness

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Seven Quick Fixes to Feel Better

Published on November 2nd, 2011 | by Todd Smekens

Getting Back to Wellness Anxiety and fear dissipate quickly when countered with conscious breathing. The signals our bodies use to tell us we need to cleanse ourselves physically, mentally, and emotionally are multifaceted and often mirror [&hellip... Read More


Wellness

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Making Life Yours – Perception

Published on November 1st, 2011 | by Todd Smekens

A simple shift in attitude can help us recognize the hidden potential for fulfillment in every event. There is no secret recipe for happiness and contentment. The people who move through life joyously have not necessarily [&hellip... Read More


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