Things relating to the mind, body, and spirit – a holistic view.
Planting seeds in Neighborhood Garden Surviving 1918 and 2011. Did you know that Muncie/Delaware County has an impressive and fascinating…
Seven Quick Fixes to Feel Better
Getting Back to Wellness Anxiety and fear dissipate quickly when countered with conscious breathing. The signals our bodies use to…
Making Life Yours – Perception
A simple shift in attitude can help us recognize the hidden potential for fulfillment in every event. There is no…