Wellness

A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.

Wellness Elements For Bath And Body

Bath and body time is one of the greatest moments of the day and certainly the most relaxing time. It’s…

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Cultivating Consciousness

In my last article on the key fundamental of getting through life titled, Awareness is the Key to Living, I…

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Self-Confidence Comes From Within

The essential professional quality (and sought after) of self-confidence is not innate. Fortunately, it is possible to develop it daily.…

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How Tooth Loss Affects Your Oral Health

The average adult in the United States is missing about seven teeth. Meanwhile, persons aged 20 and 64 years have…

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What Might A Sore Throat Be?

If you have a sore throat, it might be nothing very much at all – or in some cases, it…

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Protect Yourself From Hearing Loss

Hearing loss is a common issue for many people, particularly in the elderly population, but that doesn’t mean younger ages…

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What To Know If You Have Hearing Loss

Having a hearing loss can be a concerning issue, but it’s also quite common. Due to the current technology in…

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What Health Screening Do I Need

Why do I need a health screening? Throughout our lives, our bodies can change as they respond to different environments,…

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How To Choose Healthy Food

Beginning to choose healthy food seems so simple, right? You say no to ‘bad’ food and yes to ‘good’ food. …

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Organic Food Can Help With Climate Change

Unlike the US, Europe is setting ambitious targets for producing more organic food Kathleen Merrigan, Arizona State University President Joe…

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