Wellness

A holistic view. Wellness is formerly known as health. It’s evolved into wellness to capture mental health, exercise, and spiritual growth.

Do Sobriety and Spirituality Go Hand-in-Hand?

Have you ever wondered why highly spiritual people seem to have it all figured out? You wonder why they don’t…

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Self Care: Are You Ignoring Your Personal Health?

Silent Signs You’re Ignoring Self Care Self-care is a trending issue during the pandemic, especially for those who get depressed…

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Helping A Loved One Into A Care Facility

Moving into a care facility is a considerable change in the life of your loved one and you. There are…

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Signs That You May Be Pregnant

You probably are wondering if you are pregnant. Maybe you missed your period, and you want to know if you…

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Muncie: Young Men’s Christian Association (YMCA)

Dating back to the 1920s, the good people living in Muncie and Delaware County have granted a tax exemption to…

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Bored: Try These Quick Fixes

Boredom seems to be a natural state of being; some lucky, lucky people never seem to feel it, and some…

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3 Simple Wellness Tips

We should all be more concerned about our wellness. If we don’t, it can affect us in so many ways,…

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How Talking Impacts Your Mental Health

People are social creatures – even those who are introverted or ‘don’t like people.’ We like to talk to people…

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Planning a Funeral for a Loved One

Funeral planning is a challenging and emotional task. It can also be hard to plan a funeral for someone without…

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Wellness Elements For Bath And Body

Bath and body time is one of the greatest moments of the day and certainly the most relaxing time. It’s…

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